'Debs and Me’, ‘The Power of Practice’

Pembrokeshire born duo, yoga teacher Debra Mason joins Performance & Wellbeing Life Coach, Rachel Jenkins to bring you a deeply relaxing and nourishing afternoon on Saturday, May 18th to help you embody a greater sense of inner peace in our busy modern world.

If you have any scope to welcome more happiness, health and deep inner peace into your life, you might just want to come along and check it out. It’s going to be fun

You’ll be guided through a simple, fun self coaching practice that international performance and well-being coach, #1 best selling author, Rachel Jenkins created.

Rachel’s practice helps you clear hidden ‘blocks’ in your mind, that might have held you back from enjoying a life you absolutely love. It’s easy to learn and easy to do at home.

Debi Mason, an amazing and very experienced yoga teacher will be taking you through a gentle yoga practice to help you clear blockages in your body.

There will also plenty of delicious teas & cakes to enjoy; homemade Raw chocolates to sample, with more to buy if you wish. Signed copies of Rachel’s book FREEDOM will also be available to buy on the day 

Here is a link to the full information and tickets: