Wellbeing and Holistic Fair 5th October 2024
Wellbeing and Holistic Fair 5th October 2024
The Queens Hall presents a Winter of Wellbeing Event, in collaboration with Gryffs Mindspace and partners.
On Saturday 5th October The Queens Hall, in collaboration with Gryffs Mindspace and its partners will be launching the first in the series of Winter of Wellbeing events, a Wellbeing and Holistic Fair.
Together we have planned and designed a program of talks, demos, info sharing experiences, workshops and art therapy activities. All partners are qualified specialists and holistic therapists. All partners will be donating their time, to share their work and offer support to those who attend.
Everything will happen in one place, across 2 floors, and everybody is welcome. Start time 10am until 2.00pm. Free entry.
What to expect and what part of the building…
Main Hall
The hall has been arranged to be able to provide a multi-display, creative and sharing space. This will include…
- Talks
- Demonstrations and Tasters
- Art Therapy Area
- Refreshments and sweet treats
The Balcony Room
Between 10am until 1.30pm qualified teachers in yoga, breathwork and meditation will provide free workshops.
- 10-11am Guided meditation and Visualisation
- 15am - 12.15pm Breath work, Meditation and Yoga
- 30 - 1.30pm Trauma Release
This is a wonderful opportunity to try, experience something new, re-engage with an activity you have tried before. Please complete the registration form on the Queens Hall/ Gryffs Mindspace websites. A follow up call/ email will be sent to you to confirm your place - All partners are qualified specialists and therapists.
https://forms.office.com/r/Z9dS9RryRv
A full list of wellbeing providers will be announced online with Gryffs Mindspace.co.uk
This is collaborative event between The Queens Hall. Gryffs Mindspace and its partners. Funded by UK Government.